Former Client Cindy's written testimonial About Recovering From Traumatic Events:

"I had started therapy at Holtz Psychological after a few really traumatic events in my life, including a recent breakup and a car accident. I wanted to be in a better mood, express myself with less anger, and work on having more confidence in myself. Dr. Fred told me my feelings were normal considering what happened to me. We worked mostly on improving my mood and having me stop feeling sorry for myself. He insisted that I get back into my hobbies and start calling my friends again, and we came up with coping statements to help me stay motivated. Recently, my supervisor at work sent me an e-mail that described me as a “new and improved” version of myself. He had no idea I was going to therapy. My boss had mentioned changes in the way I worked with my co-workers and leaders in the organization. This month I was invited to be a member of a development committee to help make my place of business better for everyone. It's a great new position! I don’t think these events would have happened in my professional career if it weren’t for the work I have done with Dr. Fred. He gave me the confidence when I needed it the most."

Former Client L.T.'s written testimonial about their son's behavior, resulting ADD diagnosis and treatment:

"Our Pediatrician had given us the number for Holtz Psychological Services. My son's behavior was getting worse, and he was beginning to take his anger out on his siblings. His schoolwork and grades were also falling apart. The school was making suggestions that we were just not comfortable with, and we decided to try to find a private Psychologist for therapy and a second opinion. We began seeing my psychologist at HPS at this office and he seemed to instantly connect with my son. My psychologist at HPS gave my son a thorough evaluation, which was actually interesting! After the testing, all the results were explained and my psychologist at HPS even called my son's Pediatrician to go over the scores. We learned a lot about Attention Deficit Disorder and what we can do to help my son reach his potential. With therapy I have learned to be more patient and calm, especially during homework time! My son actually loved coming here and has been doing much better at home and at school. He's like a new, happier kid!" - L.T., Merrick, NY

Former Client T.R.'s written testimonial about treatment for depression, anger and anxiety:

“I was having difficulty with anger and anxiety. My family and friends were noticing that I had become more and more depressed and I did not want to go out as much. I didn’t realize it at the time, but I had been upset at some unresolved events from earlier years and I was taking out my anger on people around me. I learned better ways to view my past and resolved some issues that were haunting me for most of my life. Therapy has helped me to be to be less impulsive, much calmer and to think situations through logically before becoming upset. I am so much more productive now and I am back enjoying my usual, fun activities.” – T.R., Dix Hills

Former Client D.H.'s written testimonial about treatment for panic attacks:

“I had suffered from frequent Panic Attacks and started to avoid driving to unfamiliar places almost entirely. I thought I was going crazy and nobody seemed to understand what I was going through. Coming to Holtz Psychological helped me to develop effective coping mechanisms so I was able take steps forward and get on with the rest of my life. I learned relaxation techniques, better coping strategies, a more positive approach to my anxiety, and most importantly, I was completely understood! My Panic Attacks are under control. In just a few months I made great strides in regaining my confidence!” – D.H., Huntington Station

Former Client J.S.'s written testimonial about the HPS Staff:

“From the first time I called Holtz Psychological Services, Marissa made me feel right at home. She answered all of my insurance questions, gave me an appointment right away and really cared about accommodating my busy schedule. During my six months of therapy, staff greeted me in a friendly manner and my privacy was always respected. I would highly recommend Holtz Psychological as a place where you will feel totally comfortable and at ease.” - J.S., Huntington

Former Client H.T.'s written testimonial about their family stress and treatment:

“Therapy helped to resolve a lot of issues within our family. Everyone was under a lot of stress. My daughter was applying to colleges, one of my sons was in trouble at school and my oldest son began working at a local deli. There were a lot of changes at once and everyone was always arguing. I just needed some peace! Therapy allowed us to communicate better and begin to understand the dynamics of the family. Now we are much better at discussing options and alternate ways to achieve a more peaceful and loving environment. Therapy opened doors and solved problems, giving us new ideas and directions.” – H.T., Melville

Former Client N.S.'s written testimonial about improving communication with loved ones:

“One thing I can do better since I have completed therapy is communicate my feelings much more clearly with my friends and family. With therapy I have learned to be more patient and calm in situations that were typically frustrating for me” - N.S., Melville

Former Client M.H.'s written testimonial about learning to cope with the unexpected:

“I’m much better at handling last minute, spur of the moment changes. My spouse and I have different preferences in terms of planning events and socializing. Before coming to Dr. Fred, I had far greater difficulty in handling the last minute changes that were sometimes thrown my way. My ability to cope effectively has resolved conflict in my marriage, and we both talk much more openly and with less disagreement.” – M.H., Huntington

Former Client M.B.'s written testimonial about dealing with anger and anxiety at work and home:

“At work I was faced with an individual who treated me in a very disrespectful manner. A year ago I would have responded with anger, sarcastic comments and negative behavior. This would reflect poorly on me and, in the end, would have done nothing to help resolve the situation. I was able to discuss all of my difficulties at work and at home with my therapist at HPS. We actually practiced typical workplace scenarios and went over various ways to more effectively handle them. Now, after about a dozen individual sessions of Cognitive Therapy, I could see that I had become better able to control my emotions, assess the situation, and instead of being blinded by anxious and angry feelings, deal with matters in a reasoned and rational way.” – M.B., Baldwin

Former Client S.T.'s written testimonial about their son's behavior and resulting ADD diagnosis:

"My daughter's illness devastated our entire family. The sadness and stress was beginning to affect all of us and there was a lot of arguing and conflict (and a lot of guilt!) When I realized that the focus should be on our daughter, I began therapy. Through therapy I learned that with more patience and understanding, my partner and I can deal with each other during our daughter's time of fear and challenge and be a source of strength for her. Our therapist made it easier for us to communicate and now we feel safe in our relationship. We are now better able to face my daughter's difficult medical issues." – S.T., Coram

Former Client S.T.'s written testimonial about their daughter's behavior and resulting anxiety diagnosis:

"Nothing wrong..just an update. Jill has been doing very well. Every now and then the anxiety rears its ugly head and she seems to control it as you taught her to do. We had sent her to the Jorges School of Horsemanship camp for 4 weeks this summer and she now takes riding lessons-yes,...not cheap, but it has done wonders with her confidence as you suggested it would, and she also volunteers there. I wanted to thank you for all that you did for her and if she ever needs help, we will reach out to you. Attached are some pictures from her Horse Show last Sunday. 2 1st place ribbons, 1 2nd place ribbon and a ribbon for Grand Champion of her division!" – S.T., Coram